Do YOU need cheat days? What I do. How to RE-FEED for better looks and health. - a podcast by Angela Shurina

Do you need "cheat days"?
Do I have cheat days?
How to do re-feed days:
to feel better
to accelerate your fatloss progress
restore your hunger/satiety hormones levels
to get health benefits instead of health hazards.

How to do it, when, who...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina