Challenging times? How I eat even better when hell breaks lose. 3 Strategies. - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN and LEARN:
Why it's important to build your IDENTITY first to eat healthy
Why creating habits and routines, built around your identity, is VITAL for keeping
your best habits in ANY life situation
How to use avoidance to make healthy eating...