Best Eating Practices: metabolic and gut health, longevity, healthy weight - a podcast by Angela Shurina
from 2021-01-31T22:10:42.023393
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TUNE IN TO LEARN:Daily fastingTime and number or mealsMaximum satiety and minimum cravingsBreathing and chewingWhy eat whole foods and vegetablesFOOD SCHOOL is ON!To be your best - Feed your best!!! "Health Eating 101" and many other super practical and...
Further episodes of Your Brain
Further podcasts by Angela Shurina
Website of Angela Shurina