A shortcut to healthy food: Traffic light system to cut through marketing BS and ingredient mayhem. - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:How to easily identify healthy foods, not knowing all the nutrition facts and understanding all the ingredients.Older episode:"Better blood sugar and simple weight loss: Plate Rule, Order of Food, Walking after Meals." IG:...