10% body fat, fat loss training. How train to get your cuts - my practice and recent studies. - a podcast by Angela Shurina
from 2021-01-31T22:10:42.023393
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TUNE IN to learn how to train for maximum fat loss, especially belly fat loss.
How to get those "cuts", muscle definition, not just lose weight.
There is science to it. It used to be only experience shared by fitness pros and bodybuilders, fitness...
Further episodes of Your Brain
Further podcasts by Angela Shurina
Website of Angela Shurina