35: The secret to weight-loss and hormone regulation - a podcast by Allison Melody

Shelby Webb is Certified Holistic Nutrition Consultant who became passionate about the healing power of food after seeing its benefits in mitigating the symptoms of her Polycystic Ovarian Syndrome (PCOS), a very common hormone disorder.

Shelby lost 30 pounds and nearly 1/5 of her body weight by incorporating the principles of the blood type diet and now helps others do the same. She encourages her clients to eat whole foods and to make sustainable lifestyle changes for long-lasting results.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Further episodes of Food Heals

Further podcasts by Allison Melody

Website of Allison Melody