117: How Veganism Healed My Eating Disorder with Jasmine Briones - a podcast by Allison Melody

Jasmine Briones, the creator of The Sweet Simple Vegan, has dedicated her life to inspiring others to choose health. A Los Angeles-based nutrition student, Jasmine is a recipe creator and plant-based wellness blogger that works to promote nutrition, fitness, and self-love.

Jasmine struggled with an eating disorder in college and used veganism to mask that to her friends and family. After being confronted by her loved ones that she was too thin and looked unhealthy, Jasmine did some research about veganism, and she learned that she needed to change her relationship with food and with herself.

Today Jasmine is a healthy vegan and a healthy weight and wants to spread the message of what she learned: to love yourself and to nourish that same self with a plant-based diet.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Further episodes of Food Heals

Further podcasts by Allison Melody

Website of Allison Melody