EP02. Coming back to the gym after lockdown: What should you do? - a podcast by Zac Gonzalez

We are getting towards the end of lockdown here in England. The gyms are opening on the 25th of July. What should your training look like? What about your food? Should you take it easy or go full on? What about your energy and mood?  EVERYTHING YOU NEED TO KNOW ON TODAY'S EPISODE!

Further episodes of Life's too short to be average

Further podcasts by Zac Gonzalez

Website of Zac Gonzalez