Conscious Eating - a podcast by Oz p

This episode discusses the different view points on eating and what might make eating consciously difficult for you. It also discusses changing our mindset and being able to be with family and friends during holidays, and special occasions while still honoring our values and goals.

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Support this podcast: https://anchor.fm/oz-p/support

Further episodes of Fit2theKore Konversation

Further podcasts by Oz p

Website of Oz p