Episode 31: Let's Talk Nutrition with Simone Gisondi - a podcast by Jay

from 2020-08-13T13:00

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In this episode, I speak with Holistic, Health, and Wellness Specialist Simone Gisondi on the benefits of a balanced diet. We discuss what foods are limiting our progression and what foods we should incorporate in our diets, including meal plans. If you're looking to clean up your diet, this is the episode for you.