Podcasts by Fit Body Fit Spirit
This podcast is about Self-Awareness, Personal Growth, Wellness, Spirituality, and Mysticism. Hosted by Ujo Wadjet.
Further podcasts by Ujo Wadjet
Podcast on the topic Selbstverwirklichung
All episodes
EP 33 Spring is the Real New Year! from 2021-04-01T05:00
In this episode, I’m going to share 2 reasons why I believe that the real new year starts in the Spring and why it’s important to be in alignment with nature.
from 2021-02-25T05:00
Want to develop psychic abilities but you don't know where to start? In this episode, I share practical ways for beginners to start developing their psychic abilities.
The quest...
![from 2021-02-25T05:00 Want to develop psychic abilities but you don't know where to start? In this episode, I share practical ways for beginners to start developing their psychic abilities.The quest...](https://www.i...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-32-how-to-develop-your-psychic-abilities-when-you-don-t-know-where-to-start/">EP 32 How to develop your psychic abilities when you don){kind=link}
EP 31 Healing Through Shadow Work from 2021-02-18T05:00
In this episode, I discuss shadow work with special guest Coach Mayet Aja JB! You can check out the video interview on my youtube page (link is below).
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-30-why-you-are-struggling-to-connect-with-your-spiritual-abilties/">EP 30 Why You Are Struggling To Connect With Your Spiritual Abilties</a><small> from 2021-02-04T05:00</small></h5>
<p class="card-text"><p>In this episode I will share 3 reasons why you might be struggling to connect with your spiritual abilities. This <br/><br/><b>The question of the week is: </b>What spiritual ability do you want...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep29-the-power-of-saying-yes-to-yourself/">EP29 The Power Of Saying Yes To Yourself!</a><small> from 2021-01-28T05:00</small></h5>
<p class="card-text"><p>In this episode, I share 3 reasons why you need to take back the power of saying yes.<br/><br/><b>The question of the week is: </b>What things are you saying yes to that is not honoring your tru...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-28-how-to-start-a-healthy-morning-routine/">EP 28 How To Start A Healthy Morning Routine</a><small> from 2021-01-21T05:00</small></h5>
<p class="card-text"><p>In this episode, I share 3 tips on how to start a healthy morning routine, why you get off track in the first place, and why a morning routine can benefit you physically, emotionally, and spirit...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-27-pause-for-effect/">EP 27 Pause For Effect</a><small> from 2021-01-14T05:00</small></h5>
<p class="card-text"><p>I hope you enjoy this mini-episode!<br/><br/><b>The question of the week is: </b>What have your feelings revealed to you today?</p><p>You can share your response with me on my podcast Instagram ...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep26-welcome-to-the-month-of-fresh-starts-and-overwhelm/">EP26 Welcome To The Month Of Fresh Starts And Overwhelm</a><small> from 2021-01-07T05:00</small></h5>
<p class="card-text"><p>In this episode, I discuss ways that you can start to manage the things you're motivated to start while still battling overwhelm<br/><br/><a href=){kind=link}
EP25 Invisible Barriers- Pt 3. How To Surpass Your Invisible Barriers from 2020-12-31T05:00
This is Part 3 of the Invisible Barriers 3 part mini-series! In this episode, I will share with you how to surpass your invisible barriers plus a special announcement! :-)
The questi...
EP24 Invisible Barriers- Pt 2. How To Break Through Your Invisible Barriers from 2020-12-24T05:00
This is Part 2 of a 3 part mini-series! In this episode, I will share with you how to break through your invisible barriers.
The question of the week is: What is one thing that y...
EP23 Invisible Barriers- Pt 1. How To Identify Your Invisible Barriers from 2020-12-17T05:00
This is Part 1 of a 3 part mini-series! Over the next 3 episodes, I will be discussing Invisible Barriers. In this episode, I will share with you how to Identify your invisible barriers.
EP 22 Connecting With Your Truth from 2020-12-10T05:00
If you want to develop your intuition then you need to understand the role that truth plays in developing that connection...In this episode, I will discuss the importance of connecting with your...
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EP21 Fear Of Getting Started from 2020-12-03T05:00
Is something holding you back from getting started? Do you find yourself in a constant loop of wanting to do something but never getting it done? In this episode, I discuss an underlying aspect ...
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EP 20 Honoring The Season You're In Part 2 from 2020-09-24T05:00
In this episode, I continue the discussion on honoring the season that you are in with an emphasis on the physical and energetic body. This is the finale for my first official season of this pod...
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EP 19 Honoring The Season You're In Part 1 from 2020-09-17T05:00
In this episode, I discuss the potential impact of the transition into the Fall Equinox on are physical, emotional, and energetic bodies. Stay tuned for part 2 of this series next week.
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EP 18 Feeling Betrayed By Your Body from 2020-09-10T05:00
In this episode I discuss why you might feel conflict within your body and how to start working through it.
Suggested Episodes:
EP06-
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-17-the-links-between-your-physical-health-and-being-spiritually-stuck/">EP 17 The Links Between Your Physical Health And Being Spiritually Stuck</a><small> from 2020-09-03T05:00</small></h5>
<p class="card-text"><p><b>In this episode, I will discuss how being stuck spiritually can be linked to your physical health.</b></p><p><b><br/>Connect with me </b><a href=){kind=link}
EP 16 What Is Your Soul Calling You To Do? from 2020-08-27T05:00
In today’s episode, I will be sharing 3 tips on how to navigate that space of limbo between taking your first step in a new direction and receiving the messages of your soul calling.
<... Listen
EP 15 Why You're Afraid To Get Started from 2020-08-20T05:00
In this episode I will be discussing 5 fears that block you from starting to take action and live the life that you TRULY want to to live...
Website:
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep14-the-first-step-to-self-awareness/">EP14 The First Step To Self Awareness</a><small> from 2020-08-13T05:00</small></h5>
<p class="card-text"><p>In this episode I discuss how to start manifesting an experience you truly desire through applying self awareness.<br/><br/><b>Connect with me: <br/></b><a href=){kind=link}
EP13 Practices For Intuitive Growth from 2020-08-06T05:00
Do any of your current habits/ practices align with your intuitive growth?...In this episode I discuss the importance of practicing with intention and I share 3 practices that can enhance ...
EP12 Five Steps To Prepare You For Developing Your Intuition from 2020-07-30T05:00
In this episode I share 5 steps that you need to take if you want to start developing your intuition.
Share, leave a review, and subscribe :-)
Connect with me on IG@fitbodyfitspirit...
EP 11 Are You In Tune With Your Body? from 2020-07-23T05:00
In this episode I discuss:
- Why distractions get in the way of being in tune with your body
- How to override distractions through connecting with your body
- How to know ... Listen
EP09 Hunger and Your Emotions from 2020-07-09T05:00
Do you want to reconnect with your body’s natural hunger signals so you can feel more in tune with your body? If so, keep listening because in this episode I will discuss:
- The differe... Listen
EP08 Health Habits For Spiritual Growth from 2020-06-16T05:00
In today's podcast, I share 3 practical and realistic tips and techniques to help you align health habits with your spiritual practice.
IG@fitbodyfitspirit
<...
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EP07 Blockages that prevent a deeper spiritual connection from 2020-06-09T05:00
I will be sharing 3 common spiritual blocks that are hindering you from deepening your spiritual connection.
Instagram:
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EP06 3 Reasons Why You Don't Trust Yourself from 2020-06-02T05:00
In this episode, I share 3 reasons why you might be experiencing blockages when it comes to self-trust and tips on how to build more trust in yourself.
![from 2020-05-26T10:00 In this episode, I will be sharing one of the main reasons why you might be using waiting as an excuse to waste time and 3 tips on how to get out of that waiting rut.](https:...</p>
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep05-waiting-you-re-doing-it-wrong/">EP05 Waiting...You){kind=link}
EP04 Comfort Can Be Your Greatest Enemy from 2020-05-19T05:00
In this episode, I share 3 lessons that helped me transform my life and break out of my comfort zone. If you feel like something might be holding you back from moving forward then this episode i...
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EP03 Are You On The Right Path? from 2020-05-12T05:00
Are you struggling to make a major life/career/spiritual decision? In this episode, I share a personal story about my experience with choosing to leave the military in order to follow a differe...
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EP02 How To Start A Consistent Self Care Routine from 2020-05-05T00:00
This episode will focus on
- The struggles of self-care
- The hard truth about self-care
- 3-step strategy for a consistent self-care routine
- Free downloadable actio... Listen
EP01 How To Strengthen Your Intuition from 2020-05-01T03:00
This episode will focus on the following:
- defining intuition
- 3 common reason why you struggle with strengthening your intuition
- 3 ways to improve your intuitive connec... Listen
EP00 Introduction from 2020-05-01T00:00
This mini introduction episode will share:
- What this podcast is about
- If this podcast is for you
- Who I am
- What to expect
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<h5 class="card-title"><a href="/podcast/fit-body-fit-spirit/ep-10-my-8-year-vegan-anniversary/">EP00 Introduction</a><small> from 2020-05-01T00:00</small></h5>
<p class="card-text"><p>This mini introduction episode will share: </p><ul><li>What this podcast is about</li><li>If this podcast is for you</li><li>Who I am </li><li>What to expect </li></ul><p><a href=){kind=link}
EP00 Introduction from 2020-05-01T00:00
This mini introduction episode will share:
- What this podcast is about
- If this podcast is for you
- Who I am
- What to expect