HOW TO MANAGE STRESS EATING + My Personal Story! - a podcast by joafitnesscoaching

Where my stress eaters at?? Oh yeah baby. This was me FOR SO LONG and it became my ultimate identity. 

 

In this podcast episode, I give you all the juicy secrets and details on how to manage your stress eating + insights on how I won this battle! 

 

I talk all things mindset around food, emotional health, hormones, gut health and so much more. 

 

YOU DESERVE THIS EDUCATION + INSPIRATION!

 

Xoxo,

 

Coach Joa 

 

Download your FREE Unf*ck your Metabolism Guide + this FREE Women’s Health Supplement Guide 

 

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