Q&A - gut health and probiotics, lockdown self care, positive affirmations - a podcast by Athina Crilley

This episode is a Q&A where I answer some of my listener's questions.

Questions answered:

1. Have you ever heard of gut health and probiotics?


2. Are you open minded?


3. Have you ever wanted to move the US? What do you love about the UK?


4. Can you give some lockdown self care tips?


5. How do you write positive affirmations?

Contact me through my website https://finding-my-fit.com, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com

https://www.instagram.com/athinacrilley/

https://www.instagram.com/findingmyfitpodcast/

For health, nutrition or eating disorder recovery coaching, please see my website for more details or send me an email.

To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click herehttps://amzn.to/2FwshNu.

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley