Migraines, Seed Cycling, and the Menstrual Cycles with Susannah Juteau - a podcast by Athina Crilley

Today, I'm joined by Susannah Juteau, who is a dietitian and headache nutritionist. We spoke about migraines, the menstrual cycle, and seed cycling. More specifically, we covered the difference between headaches and migraines, food sensitivities as a cause of headaches, the menstrual cycle influencing headaches/migraines, and how you can use seed cycling to reduce headaches/migraines and PMS symptoms 🌱

See Susannah's website and her Instagram @headachenutritionist for more info 🤍

Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on Instagram @athinacrilley or @findingflopodcast

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley