How to Get into Running with Perfect Form with Shawn Sobon - a podcast by Athina Crilley

Today I am joined by Shawn Sobon (co-host of the Trail Tales ARP Podcast) talks all about running! How he got into it, his favourite routes to run, and his top tips on how to run with perfect form if you're a beginner. Find the Trail Tales ARP podcast here and instagram here.

Contact me through my website https://finding-my-fit.com, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com

https://www.instagram.com/athinacrilley/

https://www.instagram.com/findingmyfitpodcast/

For health and fitness, or eating disorder recovery coaching, please see my website for more details or send me an email.

To download my organisation and podcast planners, and self-love or gratitude journals, see my Etsy store 'Finding My Fit Store' here https://www.etsy.com/uk/shop/FindingMyFitStore

To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click here https://amzn.to/2FwshNu

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley