How To Be Healthy and Fit Beginner's Tips - a podcast by Athina Crilley
from 2020-05-25T19:00
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My top tips for beginner's (or anyone tbh) on how to get healthy and fit!
Contact me through my website https://finding-my-fit.com, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com
https://www.instagram.com/athinacrilley/
https://www.instagram.com/findingmyfitpodcast/
For health, nutrition or eating disorder recovery coaching, please see my website for more details or send me an email.
To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click here https://amzn.to/2FwshNu.
Further episodes of Fertility and Freedom
Further podcasts by Athina Crilley
Website of Athina Crilley