Episode 3: Michael Gastelum, Owner of St. Helena Fitness - a podcast by Jayne Forest

from 2017-04-04T05:29:05

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In this episode I interview Michael Gastelum, a former Division One Baseball player, current NASM certified personal trainer, and the owner of St. Helena Fitness. We talk about his tips for maintaining a fitness lifestyle and what makes St. Helena Fitness unique. Listen to the end for a sweet deal he gives listeners! Michael is a great friend of mine, hope you enjoy the episode!