Be the Mover of your Brain. - a podcast by Yaw Gyamfi

There are a lot of information coming into our brain from all sources. Most times they get us to project things and most times set unrealistic life goals for ourselves. Our thoughts control our emotions so when we control or thoughts we control our feelings. Reading, listening to podcasts and watching videos help us control our thoughts and there by coming closer to controlling our emotions and feelings..

Further episodes of Few Facts For Fitness

Further podcasts by Yaw Gyamfi

Website of Yaw Gyamfi