Empowering By Fitness With Rob Zender Week 17 - a podcast by Fed by Ravens Media

Empowering by Fitness with Rob Zender

This week we will discuss key words and phrases to help with day to day motivation. How do they help us with longevity and keeping us on track?

Rob gives his week 44 weight loss and post op update: Five weeks after skin surgery; some unexpected road blocks and issues from surgery and recovery? Seroma!!! What is it, and how Rob is managing his care. Also, an update on his family and their vacation.

Empowering by Fitness with Rob Zender

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