Empowering By Fitness With Rob Zender Week 16 - a podcast by Fed by Ravens Media

Week 16 Show July 15th 2021

Empowering by Fitness with Rob Zender

This week we will be going over a review of our own personal journey and talking about the foundation of success. Abundance, Scarcity, and What’s a Bleeder?! We will discuss the recovery Rob is taking from skin reduction surgery and how is he doing week 4 post op? Did Rob have any issues with recovery?

Rob gives his week 43 weight loss update: Four weeks after skin surgery; some unexpected road blocks from surgery, how Rob is dealing with them and an update on his family and their vacation.

Empowering by Fitness with Rob Zender

Further episodes of Fed by Ravens Media

Further podcasts by Fed by Ravens Media

Website of Fed by Ravens Media