4 - 15 - 2021 The Rob Zender Show - a podcast by Fed by Ravens Media

Show 3 - Empowering by Fitness with Rob Zender
This week we will be talking more about a “Calorie Deficit.” Why no diet works without a “Calorie Deficit?” The 2 greatest enemies in weight loss.. Ghrelin and Gravity!!! Also Rob gives his week 30 weight loss update and his 5 week official weigh in numbers.

Further episodes of Fed by Ravens Media

Further podcasts by Fed by Ravens Media

Website of Fed by Ravens Media