EP5 | CLIENT: KAREN CASTILLO | REBUILDING CONFIDENCE WITH BOXING| POWER OF MICRO WINS - a podcast by KEN "BK" HAN

from 2020-04-12T00:05:38

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Karen and I have been training together for about 1/2 year at Fortune Gym. We go deep into how and why she started boxing. What helped her to get over the initial dislike for the sport and how she now using it as as her main method spiritual therapy & meditation. Lastly, we unpack what boxing has done for her confidence as woman.