EPISODE 162: Unraveling Your Body Shame - a podcast by Leslie Hooper
from 2022-08-08T08:30:01
Body image can really mess with our heads — in bed…and in other areas of our life.
The way you see your body can have a big impact on your feelings about yourself and your ability to show up in your life.
Today, on the Fat Murder Podcast join co-coach Steph Miramontes and me as we discuss the feelings of body self-consciousness and how it can interfere with cultivating a rich life that you love.
According to research, next to financial differences, negative body image is one of the biggest obstacles of sexual enjoyment in women.
There are two kinds of body image issues that impact a woman sexually:
- what she thinks of herself
- what she believes her partner thinks of her body
Is this something you’ve struggled with? If so, you’re not alone.
Outside of the bedroom, where else in your life are you holding yourself back due to your body?
- not applying for the job
- not going on the date
- not buying new clothes
If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
Go to lesliehooper.com for more information about our different coaching packages.
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