Podcasts by Fad or Future

Pillars of Wellness and a new approach to medicine from 2021-06-14T19:16:56

Do you have all the Pillars of Wellness? Is your doctor looking at all of the markers for your health?

Dr. Matt Chalmers is an award-winning chiropractor in Frisco, TX, where he lives with...

Biohacking and Optimize your Day with the UK's leading Biohacker Tim Gray from 2021-06-03T20:49:26

What is BIOHACKING and how can you hack your day from the moment you wake up to the moment you close your eyes at night?

Tim, "the UK’s Leading Biohacker", is the Founder...

Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey from 2021-05-27T12:53:44

Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first!

We all have heard "Let...

Exposing Plastic surgery, filters, and lying on social media with IGFamousByDana from 2021-05-20T13:30:46

Have you ever wondered what celebrities had work done and lie about it? What about secrets to editing pictures and videos by some of your favorite influencers? How can you tell who had work done...

Brain Detox? BrainTap, meditation, and mental health with Dr. Patrick Porter from 2021-05-13T19:46:15

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly ...

Can You Be Diagnosed w/ Type 2 Diabetes While Being In-Shape? from 2021-05-11T16:25:42

Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter ...

Why is Fruit&Vegetable Consumption Going DOWN?? w/ PBH Foundation from 2021-05-03T01:53:15

We all have been told to eat our fruits and vegetables for years, but why is the trend going down?!

Joey speaks with the Head of the Produce for the Better Health Foundation (PBH) to take...

Become a "Super Human" with Peptides? w/ Dr. Alex Pazio from 2021-04-22T14:23:09

If you were to take something that has virtually no side effects, triggered your bodies natural responses, could heal you faster, make you stronger, younger, tanner, and have more energy...would...

From Rock Bottom to Free Therapy! // Joel Relampagos: Change Your Algorithm from 2021-04-15T14:29:11

Long-time television producer Joel Relampagos joins Joey in the first episode of Season 3! Joel seemed to have it all; money, a dream job, and lots of friends - but he was hiding a secret in pla...

Weightlifting is a waste of time? w/ Dr. Jaquish from 2021-02-08T17:53:53

Have we gotten all wrong throughout the years...weightlifting and cardio just aren’t as beneficial for us as we think??

On this episode of the pod, Joey sits down with the “Tony Stark” of ...

Do you have expensive pee? w/ NuLiv Science from 2021-01-29T23:00:19

Do you have expensive pee? A supplement for your supplements?! Do you take supplements?! How about a supplement to increase the absorption of your supplement? NuLiv Science is the maker of Astra...

Should you drink Human Milk? from 2021-01-16T21:20:36

Okay, maybe this episode isn’t about drinking beast milk as an adult...but it is about HMO’s, and not the health plan! Human milk oligosaccharides (HMO, also known as ...

Life Lessons from a Two-Sport Non-Scholarship Athlete w/ Brian Kent from 2021-01-10T00:28:08

Brian Kent has had his name on the back of a Chicago White Sox Jersey after he thought he was done with baseball forever. Brian’s story is an unusual one in that he played two division-one sport...

Why you should be a failure! w/ Entrepreneur, Travis Richey from 2020-12-31T22:32:26

Why is failure such a bad thing?!

Should we embrace being a failure more often?

Joey sits down with Travis Richey for the last episode of 2020!!!

Travis Richey is an Ent...

How Fitness Saved my Life: A Solo Episode with Joey Thurman from 2020-12-24T19:43:30

In this episode Joey sits down with....himself. In a year for the ages Joey has his very first Solo Episode. He reflects about 2020, life, and how fitness quite possibly saved his life.  Listen

Become an Advanced Human w/ Dr. Joel Seedman from 2020-12-17T23:22:58

Dr. Joel Seedman is a fitness professional who works with everyone from NFL athletes to everyday people. He changes the way people look at fitness by his unique training style. Joey even did one...

Do you have Dirty Genes? w/ Dr. Ben Lynch from 2020-12-10T06:00

Are your genes dirty?? ...wait...what!?

This week on the pod, Joey sits down with Dr. Ben Lynch to talk about genes and how they can become dirty. Dr. Lynch is a leader in his field, crea...

Myths or Facts on Nutritional Science w/ Rubio Fuerte from 2020-12-03T20:43:16

How can we really know what to believe in regards to nutrition? Well, maybe we should ask a nutritional scientist what he thinks! Rubio Fuerte is a nutritional scientist from Vienna who works wi...

How to Get Fit for Your Brain w/ Ryan Glatt! from 2020-11-26T15:34:10

Have you ever wondered how to get smarter, more efficient, and kick ass at life without the use of drugs or supplements?! On this episode of the pod, Joey sits down with brain health coach, Rya...

The Vagus Nerve. What is it, and why stimulate it? from 2020-11-19T06:00

The Vagus nerve. What is it and why stimulate it?

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In this episode Joey sits down with Ami Brannon the co-founder of Neuvana the revolutionary vagus nerve stimulation device. Is our...

Do you swim or sink? Intuitive Reading w/ Robert Ohotto from 2020-11-13T15:10:06

Is Joey going to quit the fitness industry? This episode goes deep with Joey contemplating his future, life, and career. 

On this episode Joey gets a live Intuitive reading from Celeb...

Life Lessons, Motivation, and living with HIV w/ Raif Derrazi from 2020-11-06T00:25:17

Raif Derrazi is an activist, pro-natural bodybuilder, and a motivation to those who have struggled in life. This week on the pod, Raif sits down with Joey to talk about when he hit rock bottom, ...

The Vertical Diet w/ IFFB-Pro, Stan Efferding from 2020-10-29T05:00

Stan 'Rhino' Efferding is the world's strongest IFFB pro bodybuilder, creator of The Vertical Diet, and consults with some of the World's top athletes - including "The Mountain" from Game o...

Nootropics and the truth about collagen and supplements w/ Matt Wan from 2020-10-23T16:20:55

Matt Wan is the Harvard dropout who decided to start a supplement company called Momentous. Why would he enter such a saturated market!?

Joey sits down with Matt and gets the truth b...

Why you should EAT your vitamins w/ Registered Dietitian, Mascha Davis from 2020-10-17T15:01:15

Why take a bunch of vitamins, when you could just eat them?

Registered Dietitian, and author of Eat Your Vitamins, Mascha Davis, joins Joey. 

In this episode Mascha ta...

How Your Posture If Affecting Your Health w/ Aaron Alexander from 2020-10-10T22:32:06

Have you ever seen a child sit down and get up from a perfect squat position...and then wonder...why can't we do that anymore?? Author, podcast host, and posture expert, Aaron Alexander, thinks ...

Are we overthinking our health? W/ Celebrity Fitness Expert, Peter Kraus from 2020-10-01T14:48:14

From National TV to running his own studio, Peter Kraus has done a lot in his life and with fitness. Peter sits down with Joey and they reminisce about their days in modeling, how fitness may be...

Mind Over Weight w/ Dr. Ian Smith from 2020-09-19T17:27:15

What is controlling your weight? What's stopping you from achieving your goals? It COULD be your mind! Motivation, where does it come from, and how to we activate that to meet, or even exceed ou...

Holistic Health w/ World Renowned Expert, Paul Chek from 2020-09-11T00:46:28

On this episode of the pod, Joey chats with Paul Chek, who runs the Chek Institute. Additionally, Paul hosts the podcast, Living 4D, and has traveled the world learning and teaching holistic hea...

Metabolism, Weight Loss, and a Dr. who Lifts w/ Dr. Nadolsky from 2020-09-03T21:10:32

Dr. Spencer Nadolsky is a former Division 1 athlete, turned doctor, who actually lifts weights! Dr. Nadolsky is an obesity/lipid specialist, chief physician for RP Strength. Joey and Dr. Nadolsk...

Ep 31 Optimizing your Life, Brain, and Day w/ Dr. Andrew Huberman from 2020-08-27T14:38:18

This week on the pod, Professor of Neuroscience at Stanford's MD Lab, Andrew Huberman, talks about the brain, how to optimize your day, and what he prescribed Joey to become more efficient with ...

Muscle Science w/ Dr. Brad Schoenfeld from 2020-08-20T20:48:57

When it comes to building muscle and research, Dr. Brad Schoenfeld is at the top of the game. On this episode of the pod, we talk rep ranges, how to add muscle, the differences between men and ...

From Vegetarian to Regenerative Farmer w/ Anya Fernald from 2020-08-13T05:30

Anya Fernald went from being a vegetarian to co-founding Belcampo Regenerative Farms. Anya studied food around the world and wanted to find a better way to farm that could help the planet and b...

Extreme Fat Loss&Diet Breaks w/ Dr. Bill Campbell from 2020-08-06T05:30

On this episode of the pod, Joey goes on a 2 week rapid fat loss diet eating half of this daily calories with guidance by Physique Scientist at the University of Southern Florida Professor Bill ...

The Conversation Starts Here: Racism&Religion in Fitness and Media w/ Michelle Tolson&Danielle Payton from 2020-07-30T05:30

What is it like growing up black? What about being Jewish? Where do we need to change as a society to truly make an impact on the fitness and media industry?

This week on the pod, Joey s...

The Certified Health Nut, Troy Casey from 2020-07-23T12:31:12

Victim or Victor: Lessons from a 3’9 Giant w/ Brandon Farbstein from 2020-07-16T20:46:41

In the Season 2 Premier of the Fad or Future Podcast, Joey talks with Brandon Farbstein.

Brandon was born with a rare form of Dwarfism, making him 3 foot 9 at his adult height. Brandon di...

NO Vegetables!? The Carnivore Code w/ Dr. Paul Saladino from 2020-05-28T05:00

On this episode of the pod, Joey interviews Dr. Paul Saladino who is the author of the best-selling book, The Carnivore Code, and the leading expert in all things Carnivore Diet. Dr. Saladino make...

Freezing to live forever!?!? w/ Dr. Alex Pazio from 2020-05-21T16:59:56

Can we really slow down the aging process? What are the tricks to live a longer and healthier life? This week on the pod, Dr. Alex Paziotopoulos comes back on the show to help you live your best......

COVID19: Did we Panic Enough?! from 2020-05-18T02:21:38

Should we have panicked sooner? Did we panic at all? Where did the administration go wrong?! Is a vaccination truly feasible? This week on the pod, Joey sits down with Rebecca Costa, an American...

Influencer = Expert? w/ Dr. Brent Brookbush from 2020-05-08T23:03:09

Does being online and having a high amount of followers make you an expert in your field? Where does pain really come from, and how should you address it? How can you fix your body the right way?...

Your "Limitless" formula w/ Adam Greenfield from 2020-03-27T00:53:48

Can you imagine having a scientifically backed combination of cutting edge ingredients to make your brain work more efficiently, give you more energy, have more creativity, and possibly access area...

The Head Spartan of Spartan Race - Founder, Joe De Sena from 2020-03-19T05:01

The head Spartan, Joe De Sena, joins Joey on the pod for a conversation about obstacle course racing, where he failed, how he left corporate America, growing up vegan, and so much more! Where do y...

Workout with a Convict! from 2020-03-12T16:17

On this week of the pod, Joey sits down with former convict/drug dealer, Coss Marte, the founder of Conbody! Coss actually came up with this concept while being in solitary confinement and losing ...

How to go sugar free with Sugar Free 3 author, Michele Promaulayko from 2020-03-06T03:23:27

Sugar is hidden is so many foods, so how is it possible to know what has added sugar in it, what to eat, and the dangers of excess added sugar?! Added sugar can make you sick, increase risk of can...

Ovo Vegan Body Builder and Mental Health w/ Celebrity Trainer, Gabe Snow from 2020-02-27T04:43:48

Is it possible to really add muscle while getting rid of animal protein in your diet? What is an Ovo Vegan, and what health scare did Gabe Snow have to make a change in his life through food and l...

Know Your Inner Age w/ Insidetracker from 2020-02-20T06:01

Gil Blander is the Chief Science Officer of InsideTracker, a company that takes your bloodwork, your DNA, your habits, and then analyzes the results to optimize a nutrition and life plan to help yo...

Eating Disorder Survivor, and Celebrity Trainer, Ashley Borden from 2020-02-13T06:01

Celebrity Trainer, Ashley Borden, is no stranger to the spotlight. She has been seen on Revenge Body with Khloe Kardashian and Shahs of Sunset on Bravo. She trains celebrities, professional athlet...

The Highest End of Fitness w/ Matt Hesse from 2020-02-06T16:46:01

Matt Hesse is the CEO of Performix and Performix House, where no expense has been spared to provide the highest level of service and fitness quality. From the trainers who charge hundreds of dolla...

"Fad or Facts" on Nutrition Science w/ researcher, Alan Aragon from 2020-01-30T13:32:21

Alan Aragon is a world recognized nutrition researcher, celebrity nutritionist, and speaker. He discusses what the research says to be the future of nutrition, what fads exist, how to implement he...

From Drug Addict to Vegan Ironman w/ John Joseph from 2020-01-23T13:14:40

From Drug addict to Vegan Ironman! How to get the “PMA Effect” (positive mental attitude)! John Joseph has lived more lives than most, from being locked up as a young man, getting kicked out of t...

Live Longer and Increase Your Healthspan w/ Julieanna Hever from 2020-01-16T06:01

The key to increasing our health span? Plant-based dietician and author of the new book, Healthspan Solution, Julieanna Hever, joins us on the pod to talk about how to live longer, the key to our ...

Eating ONLY Meat w/ Dr. Shawn Baker from 2020-01-09T06:43:58

The Carnivore Diet! What?! Can you imagine only eating meat? No vegetables...not even fruit! Everything your parents told you as a kid will come into question during this episode with Dr. Shawn Bak...

Rising up from struggle to strength w/ Kelsey Heenan from 2020-01-03T15:15:23

What has been your biggest struggle to gain control over your life when you lost it? Should girls even lift weights?! In this episode, fitness expert Kelsey Heenan of @thedailykelsey and @hiitburn ...

David Sinclair; Living until you're 150!? from 2019-12-26T06:01

Is it possible to live until we are 120? What about 150?! In this episode, David Sinclair, (@davidsinclairphd) Harvard Researcher and author of The NY Times best selling book, “Lifespan”, takes us ...

Jamie Metzl from 2019-12-20T16:42:41

If you could would you choose the traits of your future kid would you? Eye color? Athletic ability? Their IQ? What about the ethics of it all?  Now, what if you could take away ANY possibility of y...

Living with your Therapist!?!? from 2019-12-12T15:39:44

Can you imagine living with your therapist, taking him on vacation with you, or even sitting in on board meetings? This episode features life enhancement specialist and licensed therapy Todd Pucke...

Intermittent Fasting from 2019-12-05T13:50

Is breakfast the most important meal of the day?! Have you ever wondered if the way we think about food, and having to eat all of the time is flawed? Could fasting be the future? On this episode...

Men's Health, Fitness Director, Ebenezer Samuel from 2019-11-28T04:59:31

Joey chats with Men’s Health Fitness Director, Ebenezer Samuel, on fitness fecal matter, how your boutique class could be wrong for your goals, fitness fads, new tech, why you need to rest, dancing...

Brain Training from 2019-11-22T05:12:41

Have you ever imagined taking a look at how your brain works? In this episode of Fad Or Future, Dr. Sam Effarah joins Joey to discuss the map of his brain...literally. Dr. Effarah talks about why h...

Tripping on Ketamine to Fix My Depression from 2019-11-15T00:00

On this debut episode of the Fad or Future Podcast, I speak with my good friend, and doctor, Dr. Alex Paziotopoulos, MD, FAARFM, owner of The Pazio Institute in Chicago. We take a deep dive into th...

Premiering New Show: Fad or Future with Joey Thurman - Trailer from 2019-10-15T18:29

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Fad or Future aims t...

Premiering New Show: Fad or Future with Joey Thurman - Trailer from 2019-10-15T18:29

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Fad or Future aims t...

Premiering New Show: Fad or Future with Joey Thurman - Trailer from 2019-10-15T18:29

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Fad or Future aims t...