DIGGIN' YOURSELF OUT OF THE MUD, BUDDING & GROWING W/ BAND OF MOTHERS PODCAST HOSTS & CREATORS OF THE LIVE PUMP AND DUMP SHOW: WELCOME BACK: TRACEY TEE & SHAYNA FERM - a podcast by Ali Levine

Happy Monday loves!! Hope you had a great weekend and got to do something fun!
Today we welcome back our favorite mama's and fabulous producers of the amazing Pump & Dump Show and creator of the Band of Mother's App!
Ali sits down with Tracey and Shayna to catch up and hear all about what the ladies have been up too since the pandemic hit and more!
Tracey and Shayna get real and vulnerable with Ali about their own challenges during 2020, the pausing of their live Pump and Dump show and how they grew during that time.
Tracey and Shayna talk about their newly relaunched podcast, Band of Mothers with Wondery and WB and what it's all about 
( Ali was also recently a guest on their show, so stay tuned for that episode)
Tracey, Shayna and Ali talk the realness of motherhood and the added struggles during these times.
The ladies get real about business changes, rising back up, new skills and so much more, they even have a BOM store to shop for Mom's so check it out!
Tracey and Shayna talk about how they self preserve, instead of "self-care" and why it's so important.
Today's episode is inspiring, raw, and will make you probably cry and laugh!
Follow the ladies at:
https://www.instagram.com/bandofmothersofficial/
https://www.bandofmothers.com/
https://wondery.com/shows/band-of-mothers/
https://bom.market/collections/ali-levine-everything-with-ali-levine ( Ali's curated collection of favorites on the BOM Market)

AND HERE'S ALI:
www.alilevine.com
Instagram.com/ALiLevineDesign
Twitter.com/AliLevineDesign
Linkedin.com/AliLevineDesign
Pinterest.com/AliLevineDesign
Don't forget to follow our podcast Instagram too!! https://instagram.com/everythingwithalilevine !!
We are always updating fun news and clips there from the show! 
Please leave us a REVIEW written out with some LOVE it means so much to us and the Show!!
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WE love you and appreciate the love so much!!
DM Ali @Alilevinedesign and say hi and follow! Ali LOVES to connect with her community!!
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If you ever have feedback, guest requests, or just want to send some love our way, email below!
ali@alilevinedesign.com inquiry title : Podcast
Xox

PS want to join the Pump and Dump Mother’s Day Show virtually !! It’s going to be SO much FUN!!! Click this link to get tickets!! You don’t want to miss it! Tracey and Shay are gonna get real and make us laugh about all things mom and then some! https://bit.ly/3nfyzlU



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