Season 1, Episode 6 - Who or What Are My Anchors ? - a podcast by Florence Madden

Richard Bandler one of the co-creators of NLP reflected that people  or events often were the cause of us feeling good; and he thought the trick was to feel good for no reason at all - and to be in control of that process. Anchors are people/things that create an emotion, they are both naturally occurring and can be set deliberately to keep us in a resourceful or desirable state.

Want to find out more about personal effectiveness and NLP ? My books are available on Amazon:

'The Intention Impact Conundrum' Check it out HERE

'Everyday NLP'  Check it out HERE

Further episodes of Everyday NLP Bites

Further podcasts by Florence Madden

Website of Florence Madden