EH035: Keto& Alkaline Diet - Why You Should Get Excited - a podcast by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker
from 2018-08-20T00:18:55
I have long been promoting and writing about the benefits of an alkaline diet and more recently discovered the benefits of the keto diet. Discover how and why a combo of the two is the sweet spot for great health, prevention of degenerative disease and sustained weight loss.
What you’ll learn in this episode
- How to have metabolic flexibility for great health and your health insurance policy
- How to prevent and reverse Type 2 Diabetes
- How to avoid the 'keto flu'
- Why alkaline electrolytes are vital to a healthy diet
Show notes: http://www.LauraRimmer.com/eh035
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
Further episodes of Eternal Health Podcast
Further podcasts by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker
Website of Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker