EH034: How to Stop Sugar Cravings& Curb Carb Cravings - a podcast by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker

Sugar is at the root of a whole host of preventable diseases, like Type 2 Diabetes, heart disease, obesity, stroke and fatty liver. Many of us have an unhealthy addiction to the white stuff - as did I for years. Here's some simple and effective tips to overcome sugar cravings for good.

What you’ll learn in this episode

• The role of minerals and which ones to focus on


• Healthy fats to help you curb carb cravings


• Gut health and sugar


• The top 3 (cheap) supplements for sugar cravings
  
  

Show notes: http://www.LauraRimmer.com/eh034

Listen/download in iTunes: http://www.laurarimmer.com/podcast

Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

Further episodes of Eternal Health Podcast

Further podcasts by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker

Website of Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker