EH019: 4 Layers of Accountability For Great Health Results - a podcast by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker
from 2018-02-06T20:46:10
Accountability & support helps us increase the chances of success with our goals but when it comes to your health, there are 4 layers of accountability needed to really make sure you succeed - that's what I talk about today, as well as my own story of burnout and coming back from it. This is the third of the 3-part training on the optimum/high performance diet.
In this episode, you'll discover:
- Why you need to know your numbers
- What happened when I burnt out and collapsed in 2010
- Why health knowledge isn't enough
Show notes: www.laurarimmer.com/eh019-4-layers-of-accountability-for-great-health-results/
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
Further episodes of Eternal Health Podcast
Further podcasts by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker
Website of Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker