EH009: The Perfect Green Smoothie 5-Point Formula - a podcast by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker

Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you'll love.

Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

What you'll learn in this episode:

• The two key things to avoid when drinking your green smoothies,


• All the equipment you need,


• The 5 key ingredients for your perfect smoothie,


• The amazing superfoods that take your green smoothies to the next level of taste and health benefits.

Show notes: http://laurarimmer.com/eh009-the-perfect-green-smoothie-5-step-formula

Listen/download in iTunes: http://laurarimmer.com/podcast

Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

 

Further episodes of Eternal Health Podcast

Further podcasts by Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker

Website of Laura Rimmer (née Wilson): Natural Health Nutritionist, Author, Coach & Speaker