Podcasts by Epic Mind, Body

Make a Shift, Change Your Life from 2022-02-21T11:40:22.473

Karen joins Lisa to discuss how making changes in your home can have a profound impact in changing your life. Karen wrote the best selling Feng Shui book: Move Your Stuff Change Your Life. Her late...

Be Strawesome from 2022-02-21T11:40:22.468814

Lisa talks with Daedra Surowiec, artist and founder of Strawesome, a company that makes glass straws. They discuss how she got into working with glass, being creative and running a small business.

The Emerald Box Turtle from 2022-02-21T11:40:22.465363

Lisa talks with Annette about the Tarot including what it is, and how it can be used as a divination tools. Annette is a professional Tarot reader. Her website is theemeraldboxturtle.com. She is al...

Introduction to Ayurveda with Neerja from 2019-07-25T10:00

Neerja Ahuja, founder of ayurveda-awareness.com.au, shares some of the basic principles of ayurveda including the three mind body doshas and how the principles of ayurveda can be seen throughout ou...

Astrology from 2018-09-02T20:00

Lisa talks about astrology and her new class on Udemy.

Spiritual Healing from 2017-07-15T20:00

Lisa talks with Hadley Messner, a spiritual healer, about her work and spiritual hygiene techniques. They also discuss Lisa's healing session with Hadley and Hadley's shaman training. Lisa also bri...

Mindspring 2.0 from 2016-07-10T20:00

Lisa talks about Mindspring 2.0, what's new in it and a meditation lesson learned while making it. A guided meditation track from the app is also included.

Meditation Trek from 2015-03-01T20:00

Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be used to enhance meditation. Russ explains how they work and how his Binaural app can be used to creat...

Meditation When You Least Expect It from 2014-07-06T20:00

Lisa talks about how we can gently guide ourselves into having meditative experiences. She also ties this in to an experience a non-Spanish speaker had while listening to one of her meditations in...

Three Deep Breaths from 2013-10-20T20:00

Lisa shares some insights and techniques that can make deep breaths relaxing and provide instant calm and clarity. She includes a guided meditation for doing three deep breaths, also available in h...

Mindspring from 2013-09-29T20:00

Lisa provides an overview of her new app. She also includes a several minute track of rain with some rolling thunder in the background.

Quiet Moment from 2010-07-26T21:00

Lisa provides a short guided meditation that you can use to quiet your mind and enjoy a peaceful moment. Doing so throughout the day can relieve stress and help you to think more clearly. Using th...

Chakra Meditations from 2009-10-29T20:00

Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and of...

Guided Imagery with Leslie Davenport from 2009-08-18T20:00

Leslie has a unique gift for helping people open themselves to their inner wisdom and to use imagery for growth and healing. Check out Leslie's website at LeslieDavenport.com for lots of free reso...

Medical Intuition from 2009-05-04T20:00

Anita Owens, medical intuitive, joins Lisa for a fascinating discussion on the mind - body connection, and how our emotions and beliefs influence our health and well being. For more information on...

Creating a Day of Purpose from 2009-04-01T10:00

Lisa talks about her new CD - Ultimate Relaxation and Daily Renewal: Nourish Your Mind, Body and Spirit. Lisa briefly describes the tracks on the CD and then plays the second track in full.

Aromabar from 2009-03-09T20:00

Frank Bonarrigo from Aromabar.com joins Lisa to discuss his incredible aromatherapie (aromatherapy) products. Frank explains how he got into the business, what makes his products unique and the be...

Journaling from 2008-11-18T20:00

Lisa talks with Barbara Hansford and discusses why she journals.

Nutritional Supplements from 2008-11-11T20:00

Lisa talks with Lori Kelch, Nutritional Wellness Educator, about the importance of supplements and how to use them properly.

Medical Hypnosis from 2008-09-13T20:00

Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Medical Hypnosis.

Reiki from 2008-09-06T20:00

Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Reiki.

Lymph Drainage Therapy from 2008-08-30T20:00

Lisa talks with Jan Ridinger, a licensed massage therapist, about the practice of manual lymphatic drainage therapy.

Epic Meditations from 2008-08-23T20:00

Epic Meditations from 2008-08-23T20:00

Epic Meditations from 2008-08-23T20:00

This episode explores the purpose and benefits of the eleven guided meditations on the CD Epic Meditations.