Episode 18–I’M STARVING!!! - a podcast by Epic Cheat Day

An irreverent podcast about weightloss, stand-up comedy, mental health and everything in between.

In this episode I talk about my experiences with intermittent and water fasting as I finish out a week where I fasted for 108 hours across 5 days.

What was it like?

How did it feel?

What happened when I broke my fast and ate roast pork and mashed potatoes?

Listen and find out