Motivational Change with Dr. Iina! - a podcast by Dr. Jess Tregle, Msc.D.

from 2020-05-19T22:02:34

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Dr. Iina Ester explains the psychology of change when it comes to accomplishing our goals. She empowers us with easy and practical steps to continue our personal development!


Dr. Iina is an exercise physiologist and a lifestyle change specialist. She has earned a doctorate degree in exercise physiology with a research focus in the psychology of physical activity and behavioral change from Georgia State University.


www.livefreelaughhardfitness.com


@Dr.iinaester


@Drjesstregle


Drjesstregle.com

Further episodes of Create the Life You Love!

Further podcasts by Dr. Jess Tregle, Msc.D.

Website of Dr. Jess Tregle, Msc.D.