SEASON 6 PREMIERE (Ep. 101) - a podcast by Matt Finch and Chris Scott

Matt and Chris discuss the importance of healthy breathing for addiction recovery and mental/emotional/physical health optimization... and they do this by listing off several different breathing benefits, exercises, as well yoga, qigong, deep tissue massage, and other natural therapies that combat acute and chronic stress.

Further episodes of Elevation Recovery

Further podcasts by Matt Finch and Chris Scott

Website of Matt Finch and Chris Scott