Part 2: Optimizing "The Four Nutriments" for Addiction Recovery&Mental Health (Ep. 276) - a podcast by Matt Finch and Chris Scott

This is part 2 of the previous episode. Matt Finch continues his discussion on the four different "nutriments", examples, and healthy versions versus unhealthy versions. By optimizing these, you can also optimize addiction recovery and life in general. 

Further episodes of Elevation Recovery

Further podcasts by Matt Finch and Chris Scott

Website of Matt Finch and Chris Scott