How To Get Through the Holidays in Recovery (Ep. 297) - a podcast by Matt Finch and Chris Scott

from 2022-12-08T20:32:15

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Chris Scott and Matt Finch discuss strategies for overcoming the holiday season while recovering from alcohol and addiction. With the pressure from advertisements, friends, and family, it can be difficult to not succumb to peer pressure. With these strategies such as sleep, nutrient repair, and so on, recovery can be maintained!