A Resilience Approach To Overcoming Shame&Addiction, Featuring Vira Salzburn (Ep. 185) - a podcast by Matt Finch and Chris Scott

Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion as an antidote to shame, shame resilience theory, trauma, addiction, recovery, and a case study on Charlie Sheen's sobriety using what he calls the 'Shame Shiver' for relapse prevention.

Further episodes of Elevation Recovery

Further podcasts by Matt Finch and Chris Scott

Website of Matt Finch and Chris Scott