Set Point Theory (or why you seem to hit a weight loss wall) - Sundays with Dr. Susan Kleiner - a podcast by Eat To Perform

I have seen a few people WILDLY misinterpret Set Point Theory so this week Susan and I tackled that as a topic. One of the more interesting parts of the discussion was some recent research that might explain why elite athletes's manage their hunger and weight better than the average person (trust me, it's pretty interesting).

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