Noob Q&A with Dr. Susan Kleiner, Paul Nobles ETP Founder and Lead Trainer at Eat To Perform Stephanie Burke - a podcast by Eat To Perform

from 2020-10-26T12:44:16

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We covered a wide range of topics starting with why noobs fail and why 15 minutes a day for the first 7 days is a game changer. We went in depth on PCOS, what we see and why we think that happens. We also walk through how your training should change as you go through each phase.