Mini Cut Part 2-how to adjust if you think things are too aggressive - a podcast by Eat To Perform

from 2019-06-30T16:35:32

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The main topic was supposed to be a discussion on weighing yourself daily but Paul's update on his adjustments during his mini cut took up a lot of the time. Both topics are likely to be very interesting to most listeners who have ever failed at dieting and just quit because it was too hard.