EP46 Mental Health for Dudes: Finding Strength in Vulnerability w/ Ollie Aplin of Mind Journal - a podcast by Laura Thomas, PhD

Let me introduce you to Ollie Aplin, designer and author of This Book Will Make You Stronger. We’re talking about mental health. Like, really talking about it. We cover deep issues like bipolar disorder, suicide, and drug use. If you, or someone you know is affected by any of these issues then please head to my site for resources to help you. Otherwise listen to this important conversation, share it with a dude in your life who needs to talk about some stuff. In this episode Ollie teaches us all a lesson in vulnerability, and shows us it’s a superpower, not a weakness. #1in4

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