Important Minerals, Magnesium, Zinc, Calcium - a podcast by Nutritional Weight & Wellness, Inc.

We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting enough of these minerals and signs, like charley horses, brittle nails, insomnia or migraines, that you may be deficient.

Further episodes of Dishing Up Nutrition

Further podcasts by Nutritional Weight & Wellness, Inc.

Website of Nutritional Weight & Wellness, Inc.