Avoiding Holiday Weight Gain - a podcast by Nutritional Weight & Wellness, Inc.

from 2017-11-27T08:57:39

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The holidays are here. You’ve been staying on track with your balanced eating goals. And now, the temptations of the parties, family gatherings, and work celebrations are back. Listen in as we talk about how to continue on the right path over the holidays so you can avoid gaining unnecessary weight.