Jill Shepherd: 32 talk: working with afflictive thought patterns - a podcast by dharmaseed.org
from 2021-03-17T20:30
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(Te Moata Retreat Center) Looking at common afflictive thought patterns such as lack mind and comparing mind, using the wisdom of anicca dukkha anatta to help them release, and the practice of mudita, appreciative joy, to help prevent them from re-arising
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