Jill Shepherd: 02 meditation: mett? for the benefactor or easy being - a podcast by dharmaseed.org
from 2021-10-24T09:00
::
::
(Auckland Insight Meditation) Beginning by establishing ease in the body, then offering mett? to a benefactor using reciting phrases and radiating energy
Further episodes of Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Further podcasts by dharmaseed.org
Website of dharmaseed.org