Ajahn Sucitto: The Work of Ease - a podcast by dharmaseed.org

(Cittaviveka) It’s a natural inclination for citta not to suffer, but it’s confused, it needs to be trained. Citta can turn away from the tangles of ignorance towards signs that produce ease. Training with nimbleness and flexibility, citta becomes grounded, stable, not easily knocked over, easily handling what comes its way.

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