Ajahn Sucitto: How to Not Go Crazy - a podcast by dharmaseed.org

(Cittaviveka) On account of the untrained citta, consciousness is skewed – its input is unstable, unsatisfactory, doesn’t fit. It can make one feel crazy. How to get free? In meditation we practice disengagement, the possibility to be ‘with it’ rather than ‘in it’. Lingering in that space, what can arise is action based on sanity, that comes from a trained and healthy citta.

Further episodes of Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Further podcasts by dharmaseed.org

Website of dharmaseed.org