Food as Medicine-to maintain, prevent, and treat disease | The Power of Mindful Eating - a podcast by DETOX PRI

We need every doctor to become a nutritionist and to know how food impacts the conditions he or she sees inpatients every day.
"The father of medicine", Hippocrates believed that illness stemmed from inadequate nutrition and bad eating habits and that if people were to learn good eating habits then optimum health would be restored. Thinking about what is at the end of your fork can help you to avoid specific illnesses that arise due to years of unhealthy eating.
Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.
For more information : https://detoxpri.in/ 😊 #foodasmedicine, #mindfuleating

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