Podcasts by Deep Depression: How to Snap Out of It & Find Happiness

Deep Depression: How to Snap Out of It & Find Happiness

Being in a dark place takes its toll. Not knowing where to turn, who to talk to or what to do next. We all become consumed by the gray areas of life. . .buried in the doldrums & caught up in the despair.
You are here because either you have issues with depression, perhaps you know of someone who does or you are simply curious. Let's try to get through this together & attempt uncover a little reprieve from the daily stresses of life! Light & Easy! I hope this helps a little. . .

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Further podcasts by Willy Light

Podcast on the topic Selbstverwirklichung

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Deep Depression: How to Snap Out of It & Find Happiness
Procrastination is a "Happiness" Killer / Git 'er Done! from 2020-02-09T10:57:36

Who was that comedian that became famous by saying, "Git 'er Done"?  Take a look: https://www.youtube.com/watch?v=4TU-li1Bq...

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Deep Depression: How to Snap Out of It & Find Happiness
Say "YES" More Ofter & See How Your Life Changes for the Better! from 2020-02-08T15:33:37

I find myself doing this a lot as well.  I think it may be pretty common!  Saying, "NO" restricts your growth, your movement forward in life and it probably postpones your HAPPINESS! &...

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Deep Depression: How to Snap Out of It & Find Happiness
Give Someone a Compliment Today. . from 2020-02-08T11:02

Sometimes when you can't figure out why you're here, doing or saying something nice to someone else will turn you around 180 degrees!

And this will happen immediately!  Try it today ...

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Deep Depression: How to Snap Out of It & Find Happiness
You Don't Have to Wait to Be Happy! from 2020-02-07T12:01:40

Make it a point RIGHT THIS MOMENT to be happy NOW.  Pick a distinct time, perhaps two hours from now, and work on being happy by that point in your day!  That's YOUR deadline!

D...

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Deep Depression: How to Snap Out of It & Find Happiness
Your View from the Top will Make it All Worthwhile / Talk it Out from 2020-02-04T20:35:51

We've all been there.  Things are not syncing like you thought they were supposed to.  Everything bad is happening to you.  You can't catch a break.

There are better times ...

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Deep Depression: How to Snap Out of It & Find Happiness
An Introduction / My Wishes For You from 2020-02-04T01:27:28

Just spending a moment to introduce myself and our podcast to you.

Getting back to happiness is within your reach.  Smiles, vibrant colors, juicy fruit. . .whatever it takes.  L...

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