GETTING OUT OF THE HOLE - a podcast by Liz Beaver

On this episode, I talk to personal trainer and powerlifter Robert Engelman on what it takes to overcome a catastrophic injury and a opiate addiction to become a record holder and USPA referee.

From getting smashed by a truck on the side of the road and told he wouldn't be able to lift again, to what it is truly like to be down and out, the positive side to getting angry with yourself, fitness frauds on the internet, and training addicts to replace an unhealthy addiction with a positive one, we cover what it's truly like to be in the hole and get yourself out.

Check out Rob's lifts and insane all day breakfasts and his incredibly good-looking coach, "Franz" here:
https://www.instagram.com/robs_not_done/

Further episodes of Dam Well Better with The Iron Beaver

Further podcasts by Liz Beaver

Website of Liz Beaver